Feeling exhausted despite thyroid treatment? Your adrenals may be to blame. Learn how adrenal fatigue affects your thyroid and what to do about it.

Did you know your gut health affects your thyroid? Learn how leaky gut contributes to Hashimoto’s and how to heal your gut naturally.

Confused about Hashimoto’s vs. hypothyroidism? Learn the key differences, how to test for both, and the best natural treatment options.

Constantly tired, gaining weight, or struggling with brain fog? These could be signs of an underactive thyroid. Learn what symptoms to watch for!

The Santa Ana winds have arrived!

It’s Fall, y’all!

The road to autoimmunity is not linear.

Do you have Hashimoto’s? Let me guide you to feel like your old self again.

A little bit about Dr. Sharleen’s journey.

Movement is a key pillar in healthy blood flow.

If you eat well, sleep well, and poop well, you will BE well.

If you do one healthy thing for yourself, do this…

Do this simple stretch at least once per day to support the elimination pathways in your body to learn to let go of things that avoid serving you.

Allergy season varies by person and location. Here’s how an acupuncturist, like me, can help you through without being miserable.

If you're grieving the loss of a loved one, having a tough time missing a loved one this holiday, or perhaps grieving the loss of your pre-covid, normal life, check out this video to help you get through.

Here’s the scenario:

A patient “complains” that life right now is hard. BUT it’s so much harder for an incomprehensible amount of people, I shouldn’t complain…I need to stop complaining about this.