Guarding Against Wind and Dry Air for a Healthy Immune System
The Santa Ana winds have arrived!
Hashimoto’s Diagnosis? Now What?
Do you have Hashimoto’s? Let me guide you to feel like your old self again.
Simple Digestion Stretch
Do this simple stretch at least once per day to support the elimination pathways in your body to learn to let go of things that avoid serving you.
Allergies Got You Down?
Allergy season varies by person and location. Here’s how an acupuncturist, like me, can help you through without being miserable.