Episode 002: Stretching to Support Healthy Digestion

podcastepisodewellness
Written By Sharleen Lawrence
empire wellness podcast cover
 

Use this simple, and quick stretch every day to support a healthy elimination system. Support digestion and your kidneys (plus reduce lower back pain) in just a few minutes each day.


Sharleen Lawrence
Previous

Episode 003: We Are All Energy with Karen Tatone
Next

Episode 001: Finding Balance with Karen Isbister