Episode 005: Finding Awareness with Tyona Vallejo

Tyona Vallejo is a Life Coach & International Yoga Instructor.  She shares her passion & expertise in wellness through her private Life Coaching program and her online Yoga classes.
She is committed to helping busy, exhausted women transform their lives through practices of self love & mindful healing to feel better.
Her one-on-one coaching and group yoga classes empower women to obtain greater awareness & create a positive impact over their mental & physical well-being.
You can find her at www.tyonavallejo.com or connect with her on social media at IG:  https://www.instagram.com/tyonavallejo/ or FB at   https://www.facebook.com/tyonavallejocoaching/