Episode 032: How Our Hormones Can Make Us Fat

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Written By Sharleen Lawrence
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In this episode we explore 4 different body types and our hormones are playing a roll in fat storage. We also dive into HOW to manage these imbalances with nutrition and proper exercise.

If you want to explore more about thyroid health, check out episode 28 here.

Want to explore more in developing precision nutrition for YOU? Head on over to my website and click the button to schedule a FREE, 30-minute wellness assessment with me. Let's get a 30 minute call on the schedule to look at your history and find the solutions that work best for you.

Sharleen Lawrence
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Episode 033: Eat Your Veggies with Coco Owchar
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Episode 031: Connecting on All Cylinders with Ron Serven